One way to soften stale bread is to put it back in the oven. But that’s not the only thing you can do with it, there is also the option of reusing it in an original dish. Freshly made bread is delicious: it has a tender crumb or center and a crispy crust, without leaving aside…
We are going to teach you how to make a typical recipe from Middle Eastern countries in a simple way. This dish stands out for its high nutritional density. Shakshuka is a vegetarian recipe that is made from eggs and tomato sauce and is a highly nutritionally dense dish. It can be included in the context of a healthy eating pattern…
Zucchini meatballs are ideal for improving the nutritional quality of vegetarian or flexible diets. Discover how to make them in simple steps. Zucchini meatballs are an excellent option to increase the presence of vegetables in the diet. They stand out for their content of vitamins, minerals and antioxidants, and for being easy to make. They are also ideal for…
Enfrijoladas are usually made with meat. However, there is an exquisite vegan option that also concentrates a good amount of essential nutrients. Do not miss it. Enfrijoladas are a typical Mexican dish. Typically, they are made with chicken or beef, since meat is one of the central ingredients in the recipe. However, it is also possible to prepare vegan enfrijoladas…
Seitan is a preparation based on wheat gluten that can be used to increase protein intake in the context of vegan diets. Seitan is a meat substitute for vegans that can help complete daily protein requirements , which will reduce the risk of suffering problems associated with the quality and functionality of muscle mass. It can be…
